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class Schedule

 

                    Olympic Training Center NJ Class Schedule

       

 

       Sunday

 

       Monday

 

      Tuesday

 

     Wednesday

 

     Thursday

 

       Friday

 

      Saturday

     9:00am

       Yoga

       9:00 am

          TRX

   9:00 am 

  Body Pump

  10:39 am

  TRX (core)

 

 

     11:00am

Grapplers cardio

 

    

   

     

 

 

      12:000pm

  Grappler cardio

 

 

      12:00pm

   

   Jiu-Jitsu 101

      Open matt

 

 

 

 

       5:00pm

     body pump

      5:30pm

         TRX

 

 

 

       6:30pm

   Jiu-Jitsu 101

  6:00pm

       Yoga

 

        6:30pm

    Jiu-Jitsu 101

 

 

 

 

 

 

     7:30pm

         TRX                 (butts&Guts)

      7:00pm

        TRX